Discover Healing Within

Empower Your Mind, Body

Hello! I’m Nazee(Satya Dhyan; my spiritual name), a Certified Nutritional Therapy Practitioner, Life Coach, and Kundalini Yoga Teacher. My journey into holistic health began when I was struggling with my own well-being in so many ways. Through the transformative practices of Kundalini Yoga, I experienced healing that rejuvenated my mind and body. At the same time, my studies in nutritional therapy and the intentional changes I made to my lifestyle and habits profoundly enhanced my overall wellness. All my experiences in wellness, physically and emotionally and all my ups and downs in my life, ignited a passion within me to share the benefits of wellness with others.   I believe that integrating conscious choices on nutritious foods, mindful movement, and holistic practices can create significant shifts in our overall health and well-being. We usually underestimate the power we have as human beings over our choices. Whether you want to focus solely on yoga, nutritional therapy, or a blend of both, or even life coaching to achieve your goals and pursue your dreams, I am here to support you on your unique journey! Together we can move toward a healthier, more vibrant, and more peaceful life.   In my practice, you are the boss, and I am your companion. I encourage you, inspire you, and empower you to choose more consciously according to what you wish for yourself. Together, we could explore your dreams, make them goals, and set your plan in a way to be achievable and rewarding. As you know I also can help you with  nourishing meal plans, mindful eating habits, and the invigorating practices of Kundalini Yoga, all aimed at fostering a life filled with vitality and joy.   I wholeheartedly believe that everyone deserves to thrive. Join me as we embrace the journey toward holistic health together, navigating challenges and celebrating victories as a community committed to living our best lives—healthier, happier, and peacefully together.